Description
A comforting casserole loaded with seasoned ground beef, beans, corn, and zesty tomatoes, all topped with a cheesy, golden cornbread crust. Perfect for busy nights or potlucks, this dish delivers classic cowboy flavor in every bite.
Ingredients
Meat Filling:
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1 ½ to 2 pounds ground beef
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1 medium yellow onion, diced
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1 cup red bell pepper, diced (optional)
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1 packet (about 1 oz) taco seasoning
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1 can (10 oz) Rotel tomatoes with green chilies
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1 can (15 oz) corn, drained
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1 can (15 oz) pinto or chili beans, drained
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1–3 cloves garlic, minced
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1 tablespoon olive oil (optional for sautéing)
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1 teaspoon cumin (optional)
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2 cups shredded cheddar or Colby Jack cheese
Cornbread Layer:
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2 boxes (8.5 oz each) Jiffy corn muffin mix (or 2 cups cornbread mix)
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2 large eggs
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¾ cup to 1 cup milk
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1 can (15 oz) creamed corn
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½ cup sour cream
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¼ cup sugar (optional)
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1 tablespoon baking powder (if using non-Jiffy mix)
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1 teaspoon salt (if needed)
Instructions
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Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
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In a large skillet, heat olive oil and sauté onion, bell pepper (optional), and garlic until fragrant.
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Add and brown the ground beef, draining excess fat. Stir in taco seasoning, cumin, Rotel, corn, and beans. Mix well and heat through.
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Transfer the beef mixture to the baking dish. Sprinkle cheese over evenly.
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In a separate bowl, combine cornbread mix with eggs, milk, creamed corn, sour cream, and sugar. Mix until just combined—do not overmix.
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Spread the cornbread batter evenly over the beef mixture.
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Bake for 30-40 minutes, until the cornbread is golden brown and a toothpick inserted comes out clean.
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Cool slightly before serving. Top with sour cream, salsa, green onions, or cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: ~350-400
- Sugar: 7-10g
- Sodium: 700-900mg
- Fat: 17-22g
- Saturated Fat: 9-11g
- Unsaturated Fat: 6-9g
- Trans Fat: <1g
- Carbohydrates: 32-42g
- Fiber: 4-6g
- Protein: 16-22g
- Cholesterol: 80-105mg