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High-Protein Greek Yogurt Bowl: 5-Minute Breakfast Powerhouse

High-Protein Greek Yogurt Bowl


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  • Author: Daili Hathaway
  • Total Time: 5
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick, customizable breakfast with creamy Greek yogurt, crunchy granola, and antioxidant-rich berries. Perfect for busy mornings, this bowl combines protein, healthy fats, and natural sweetness for sustained energy and satisfaction.


Ingredients

Scale

1 cup plain Greek yogurt (full-fat, 2%, or non-fat)
1/2 cup mixed berries (blueberries, raspberries, strawberries)
2 tablespoons granola (homemade or low-sugar store-bought)
1 tablespoon chopped nuts (almonds, walnuts)
1 teaspoon seeds (chia, flax, or pumpkin)
1/2 teaspoon honey or maple syrup (optional)


Instructions

Scoop Greek yogurt into a bowl
Top with mixed berries
Sprinkle granola over the yogurt
Add chopped nuts and seeds
Drizzle with honey or maple syrup if desired
Stir gently to combine and serve immediately

Notes

Use seasonal or frozen fruits for texture variety
Swap granola for crushed nuts or seeds for gluten-free option
Add a sprinkle of cinnamon or vanilla extract for extra flavor
Store leftovers in a covered container in the fridge for up to 24 hours
Customize with pomegranate seeds, banana slices, or coconut flakes

  • Prep Time: 5
  • Category: Dessert
  • Method: Assembling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 10g
  • Sodium: 80mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 15mg